Healing with Ayurveda

Raje Airey (Autor)

Buch | Softcover

699 Seiten

2002
Southwater (Verlag)
978-1-84215-665-0 (ISBN)

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An intrpductory guide to this complex subject, this book shows you how to work out what your basic body type is and what foods you should eat for your type that will improve your general health.

An introductory guide to the complex subject of healing with ayurveda, this book shows you how to work out what your basic body type is and what foods you should eat for your type to improve your general health. There are guidelines for treating many common ailments from headaches to insomnia, as well as tips on incorporating exercise, yoga, meditation and deep relaxation into your daily routine. According to the Ayurvedic tradition this is the true pathway to good health, happiness and longevity.

Erscheint lt. Verlag	30.9.2002
Reihe/Serie	Health essentials
Zusatzinfo	100
Verlagsort	London
Sprache	englisch
Maße	101 x 179 mm
Gewicht	140 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
Themenwelt	Medizin / Pharmazie ► Naturheilkunde ► TCM / Ayurveda
ISBN-10	1-84215-665-9 / 1842156659
ISBN-13	978-1-84215-665-0 / 9781842156650
Zustand	Neuware