Low Carb Snacks (eBook)

60 Healthy, Tasty Snack Recipes for Complete Weight Loss

David Albert (Autor)

eBook Download: EPUB

2019 | 1. Auflage
112 Seiten
Raymond James (Verlag)
978-0-00-015502-3 (ISBN)

Infos

BEGIN YOUR DAY WITH THESE TASTY LOW CARB SNACK MEALS FOR COMPLETE WEIGHT LOSS!

A whole lot of the nation's favorite snack meals contain fat, sugar, and could be of very low nutritional value. Have you been finding it strictly hard to stick to low carb diet, healthy, and tasty snacks? An end to your worry has finally come because in this cookbook, you would not only have access to delicious snacks, but also snacks which contain very low sugar, and carbs, in such a way that you are perfectly safe when it comes to the aspect of controlling your blood sugar levels; altogether, these tasty snacks are very rich in healthy fat and protein.

You can drop a whole lot of pounds, strictly by sticking to low-carb diet, and in this way, you maintain good health and would not have to look stressed at all times. With these tasty snacks, you are subjected to benefit from an enhanced low carb digestion, in such a way that, your body get streamlined to a complete reduced weight, and starting from today, you gain full control of your life.

Incomparable is the low-carb diet, going by the fact that you would derive a slim waist. In what way? Carbs are made of glucose which help to make the cells function optimally. Glucose or sugar is however required in the body but not in excess, it helps the cells to work constantly, which also helps you to walk and breath. Thus, glucose is therefore required if this is to be achieved.

When glucose is in excess in the body, it would lead to hyper glycemia, and once this occurs, you are not helping the situation, because you would increase your body fat cells as a result of the high carbs you continue taking. Optionally, you could go for diet that are very rich in protein, and good fat, they get transferred to glucose in the liver. In this manner, they get easily digested than foods rich in carbs.

In addition, rich carbs meal unnecessarily spikes your blood sugar, and also gets your insulin levels boosted, and once you get used to this diet pattern, you tend not to control your weight, and the reverse is the case when you regulate your carb intake.

This snack cookbook outlines 60 healthy and tasty, low-carb snack recipes that can be easily prepared, and in between meals, you want to drastically reduce your hunger pains. When you crave for a weight loss program, safety of time, and total wellness, this cookbook contains it all.

Produkt-Details

• Erscheint lt. Verlag: 18.2.2019
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• ISBN-10: 0-00-015502-0 / 0000155020
• ISBN-13: 978-0-00-015502-3 / 9780000155023