7-Day Smoothie Diet (eBook)

Lose up to a pound a day--and sip your way to a flat belly!

eBook Download: EPUB

2018
204 Seiten
Galvanized Media (Verlag)
978-1-940358-21-5 (ISBN)

Infos

Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away!Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days! Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life. Heres the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than youd get in a dinner with three times the caloires! And they are totally satisfying and delicious. Youll never feel hungry again! Heres what a typical day of eating looks like on the 7-Day Smoothie Diet: FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power. FOR LUNCH: Enjoy chicken salad with pistachios. FOR A MIDAFTERNOON SNACK: Key Lime Pie smoothie! FOR DINNER: Sheet-pan roasted vegetables with chicken or savory beef stew. Youll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...well demonstrate a Get Moving! exercise plan thatll help you burn hundreds of fat calories throughout the day. No gym required! You can lose up to a pound a day while slashing your risk of the debilitating diseases of aging. The editors of Eat This, Not That! have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling shake. Its weight loss at the push of a button!

Produkt-Details

• Einführung: Jeff Csatari
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-940358-21-3 / 1940358213
• ISBN-13: 978-1-940358-21-5 / 9781940358215