Diabetes Breakthrough (eBook)

Based on a Scientifically Proven Plan to Lose Weight and Cut Medications

Sheri R. Colberg, Osama Hamdy (Autoren)

eBook Download: EPUB

2015
352 Seiten
Harpercollins (Verlag)
978-0-06-241402-1 (ISBN)

Infos

A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! This book will help you:  Cut your medications by 50-60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. …and more!With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!

Produkt-Details

• Erscheint lt. Verlag: 3.11.2015
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Medizinische Fachgebiete ► Innere Medizin ► Diabetologie
• ISBN-10: 0-06-241402-X / 006241402X
• ISBN-13: 978-0-06-241402-1 / 9780062414021