Promoting Emotional Wellbeing in Early Years Staff (eBook)

A Practical Guide for Looking after Yourself and Your Colleagues

Sonia Mainstone-Cotton (Autor)

eBook Download: EPUB

2017
128 Seiten
Jessica Kingsley Publishers (Verlag)
978-1-78450-656-8 (ISBN)

Infos

Banish stress from your workplace in this innovative,succinct guide to wellbeing for early years professionals. Easy to dip in andout of, the book provides practical ideas for feeling balanced and well atwork, and gives tips on how to support your colleagues' wellbeing.

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Though children's wellbeing is high on the agenda for policy makers, the welfare of the professionals looking after them is often taken for granted. Sonia Mainstone-Cotton recognises that in order to enhance children's emotional wellbeing, it's vital that early years professionals are stress-free and emotionally well themselves. This is the first guide of its kind, offering succinct and practical guidance, tips and ideas for those working with young children on how to comfortably manage the pressures of their job, improve their work/life balance, and support the wellbeing of their colleagues. Easy to dip in and out of, this guide is an essential item for any early years staff room.

Inhalt

Introduction. 1. Physical Wellbeing. 2. Emotional Wellbeing. 3. Mental wellbeing. 4. Spiritual wellbeing. 5. How we support colleagues. 6. Managers. Conclusion

Produkt-Details

• Erscheint lt. Verlag: 14.12.2017
• Zusatzinfo: b/w
• Verlagsort: London
• Sprache: englisch
• Maße: 130 x 130 mm
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Schulbuch / Wörterbuch ► Unterrichtsvorbereitung ► Vorschule / Kita
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Vorschulpädagogik
• Schlagworte: Action for Happiness • animals • Anxiety • ART • Breathing • Bullying • caretaker • Childcare • CPD • Creativity • day care • Daycare • Depression • Education • Emotional Intelligence • Emotional Well-Being • emotion language • Employee welfare • exercise • fear • forest school • forest therapy • Gratitude • Happiness • hygge • Joy • Kindergarten • kindness • Lifelong Learning • Manager • mental well-being • Mindfulness • NHS • nursery • Nutrition • outdoor learning • Outdoors • Pastoral Care • physical health • physical well-being • pre-school • Preschool • professional development • Reggio Emilia • Relaxation • relaxation techniques • Resilience • Self-Compassion • Self-employed • self-esteem • Silence • Sleep • Spirituality • spiritual well-being • stillness • Stress • Supervision • Support • Teaching • Teamwork • Workload • Yoga
• ISBN-10: 1-78450-656-7 / 1784506567
• ISBN-13: 978-1-78450-656-8 / 9781784506568