Glycemic Index Diet (eBook)

Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes

Jennifer Collins (Autor)

eBook Download: EPUB

2013
71 Seiten
Editorial Imagen LLC (Verlag)
978-1-63022-732-6 (ISBN)

Infos

Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes A lot of people are talking about the low glycemic index diet, but what are glycemic index diets, anyway? If you've done any research on the topic, it's understandable that you may have come away with the idea that a glycemic index diet plan is too complicated to be a realistic option for the average person. Fortunately, that's not the case at all. What is the glycemic index diet? It's actually a lot simpler than many people would have you believe. Essentially, it's a diet which minimizes or eliminates foods which are high on the glycemic index while emphasizing foods low on the glycemic index like fresh vegetables, fruits and whole grains.

Produkt-Details

• Erscheint lt. Verlag: 15.5.2017
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: glycemic diet book,glycemic index food,glycemic load diet,glycemic index food guide,glycemic index book,food and nutrition guide,glycemic load food list,glycemic diet,low glycemic diet,glycemic index dummies,glycemic load book,low glycemic diet books,low glycemic foods,low glycemic cookbook,low glycemic index diet,low glycemic foods book,books for diabetic diet,the blood sugar diet book,blood sugar diet book,glycemic books,low glycemic load diet,low glycemic cooking,low gi cookbook,the low glycemic diet
• ISBN-10: 1-63022-732-3 / 1630227323
• ISBN-13: 978-1-63022-732-6 / 9781630227326