Whole Smiths Good Food Cookbook, The
Seiten
2018
Houghton Mifflin Harcourt Publishing Company (Verlag)
978-1-328-91509-2 (ISBN)
Houghton Mifflin Harcourt Publishing Company (Verlag)
978-1-328-91509-2 (ISBN)
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Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30.
As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.
As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.
MICHELLE SMITH, a wife and mother of two children, is the creator of the food blog The Whole Smiths, where she creates healthy, unpretentious, and delicious dishes the whole family will enjoy. She is a frequent contributor to the Whole30 blog.
| Erscheinungsdatum | 13.06.2018 |
|---|---|
| Verlagsort | Boston |
| Sprache | englisch |
| Maße | 210 x 236 mm |
| Gewicht | 1083 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 1-328-91509-3 / 1328915093 |
| ISBN-13 | 978-1-328-91509-2 / 9781328915092 |
| Zustand | Neuware |
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