Nourish & Glow

Naturally Beautifying Foods & Elixirs

Jules Aron (Autor)

Buch | Hardcover

192 Seiten

2018
Countryman Press Inc. (Verlag)
978-1-68268-104-6 (ISBN)

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75 recipes for beauty from the author of Zen and Tonic.

What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.

Jules Aron is a holistic health and wellness coach who has been featured in the New York Post, Well + Good, and Mind Body Green. The author of Zen and Tonic and Vegan Cheese, Aron lives in Palm Beach, Florida.

Erscheinungsdatum	17.03.2018
Reihe/Serie	Pretty Zen
Zusatzinfo	75 color photographs
Verlagsort	Woodstock
Sprache	englisch
Maße	160 x 211 mm
Gewicht	591 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
ISBN-10	1-68268-104-1 / 1682681041
ISBN-13	978-1-68268-104-6 / 9781682681046
Zustand	Neuware