The Eczema Detox

The low-chemical diet for eliminating skin inflammation

Karen Fischer (Autor)

Buch | Hardcover

240 Seiten

2018
Exisle Publishing (Verlag)
978-1-925335-53-8 (ISBN)

Artikel merken

The Eczema Detox contains specific programs, menus and recipes to successfully eliminate skin inflammation resulting from a variety of conditions including eczema, dermatitis, and more. Cut your chemical intake and create glowing, healthy skin with Karen’s Fischer’s beautifully presented recipes, based on years of research and personal experience.

The Eczema Detox provides a vibrant new approach to tackling eczema which focuses on providing recipes that are low in chemicals, as well as detailed information on how to cater for a variety of dietary and skin sensitivities. Author Karen Fischer knows what it’s like to suffer from severe skin conditions, and brings a personal approach to her methods which make them clear and easy to implement in your own daily life.

More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals, but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause itchy, red, flaky skin. The Eczema Detox shows you how to cut your total chemical load and create healthy skin from the inside out. The three effective programs are designed to suit a range of individuals, from babies to adults, with mild to severe skin rashes including eczema, dermatitis, psoriasis, dandruff, hives, rosacea, and more.

Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features 50 delicious low-chemical recipes, the worst and best foods for eczema, the do’s and don’ts of skin disorder supplements, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you’ve been wishing for.

Karen Fischer is a nutritionist and a member of the Australian Traditional-Medicine Society (ATMS). She has a Bachelor of Health Science Degree and a nutrition diploma. For more than a decade, Karen has used the Eczema Diet in her private practice to help her patients, of all ages, become eczema-free. Karen’s books with Exisle include the bestselling The Healthy Skin Diet (winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards), The Eczema Detox, The Eczema Diet, Younger Skin in 28 Days and Healthy Family, Happy Family.

Part 1: Getting started
Introduction
1. Foods that bite: what is chemical intolerance?
2. About the programs
3. Before you begin: do this now
4. Choose your program

Part 2: Nutrition essentials
5. Top 12 foods for eliminating eczema
6. Other useful ingredients

Part 3: Programs and menus
7. Skin Supplement Program
8. Food Intolerance Diagnosis (FID) Program
9. Eczema Detox Program and menus
10. FID Program menus and children’s menus

Part 4: Helpful advice
11. Babies with eczema
12. FAQs and problem solving

Part 5: Recipes
13. Recipes: FID Program
14. Recipes: Eczema Detox Program
15. Recipe and test foods: salicylate test

Useful resources
Acknowledgments
Endnotes
Recipe index
Index

Erscheinungsdatum	01.02.2018
Zusatzinfo	color photos
Verlagsort	Auckland
Sprache	englisch
Maße	191 x 235 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
ISBN-10	1-925335-53-4 / 1925335534
ISBN-13	978-1-925335-53-8 / 9781925335538
Zustand	Neuware