The Mental Advantage

Robert S. Weinberg (Autor)

Buch | Softcover

224 Seiten

1987
Human Kinetics Publishers (Verlag)
978-0-88011-293-2 (ISBN)

Infos

This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.

Produkt-Details

• Zusatzinfo: Ill.
• Verlagsort: Champaign
• Sprache: englisch
• Maße: 159 x 235 mm
• Gewicht: 363 g
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Tennis
• ISBN-10: 0-88011-293-X / 088011293X
• ISBN-13: 978-0-88011-293-2 / 9780880112932
• Zustand: Neuware