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Super Smoothies - Fern Green

Super Smoothies

Over 60 Healthy Smoothie Recipes

(Autor)

Buch | Hardcover
160 Seiten
2017
Hardie Grant Books (UK) (Verlag)
978-1-78488-105-4 (ISBN)
CHF 17,40 inkl. MwSt
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In Super Smoothies there are over 60 healthy smoothie recipes divided into 12 detox plans to help your body detoxify efficiently.

From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there’s a smoothie plan for everyone. Each recipe is packed full of goodness, helping you achieve optimum health.

We need to give our bodies some assistance in eleminating harmful substances and toxins in our immediate surroundings and a detox plan can help with this. A smoothie detox can give the body the time it needs to flush out the backlog of toxins. By increasing your intake of a variety of fruits, vegetables, nuts and seeds, and eliminating processed foods, smoothies help to restore your natural balance.

A short detox is a wonderful way to boost your system and stimulate the whole metabolic process. Excess weight falls off, your skin becomes clearer, your hair shines and your eyes brighten, making you super, happy and healthy.

Fern Green is a food stylist and regularly writes and styles for magazines such as Jamie (Jamie Oliver). She works with various high-profile brands such as Waitrose on food styling for editorial and video content. She is also a recipe writer and tester and loves developing delicious new recipes to try out on her family and friends.

Erscheinungsdatum
Zusatzinfo Full colour photography throughout
Verlagsort London
Sprache englisch
Maße 150 x 215 mm
Gewicht 530 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Getränke
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Schlagworte Smoothies
ISBN-10 1-78488-105-8 / 1784881058
ISBN-13 978-1-78488-105-4 / 9781784881054
Zustand Neuware
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