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High-Protein Shakes - Pamela Braun

High-Protein Shakes

Strength-Building Recipes for Everyday Health

(Autor)

Buch | Softcover
112 Seiten
2017
Countryman Press Inc. (Verlag)
978-1-68268-025-4 (ISBN)
CHF 23,90 inkl. MwSt
With modern flavors and better texture, these are protein shakes everyone can love
Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:



Orange Cream Shake
Mocha Shake

Mexican Chocolate Shake

Pumpkin Spice Shake

Start living better and longer, one protein drink a day.

Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.

Erscheinungsdatum
Zusatzinfo 50 color photographs
Verlagsort Woodstock
Sprache englisch
Maße 130 x 229 mm
Gewicht 186 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Getränke
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-68268-025-8 / 1682680258
ISBN-13 978-1-68268-025-4 / 9781682680254
Zustand Neuware
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