The Gastroparesis Healing Diet

A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

Tammy Chang (Autor)

Buch | Softcover

208 Seiten

2017
Ulysses Press (Verlag)
978-1-61243-645-6 (ISBN)

Artikel merken

A customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program With no identifiable cause, no known cure, and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to fight back by taking total control of your diet. It opens with a guided elimination diet for treating symptoms and identifying triggers. By choosing nutrient-dense foods and knowing what's best avoided, you can tame your symptoms. Carefully formulated yet amazingly delicious recipes help you identify the best foods for your unique situation. This helpful handbook explains how the stomach muscles work with the intestines, and what you can do to aid healthy digestion. Including tips and tricks for restaurant dining, staying social, and stress reduction, it truly is the ultimate guide for taking charge of your health and feeling great.

Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.

Erscheinungsdatum	16.02.2017
Verlagsort	Berkeley, CA
Sprache	englisch
Maße	140 x 220 mm
Gewicht	200 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
ISBN-10	1-61243-645-5 / 1612436455
ISBN-13	978-1-61243-645-6 / 9781612436456
Zustand	Neuware