Rejuvanessence
A Step-by-step Guide to Timeless Health and Beauty
Seiten
2002
Piatkus Books (Verlag)
978-0-7499-2326-6 (ISBN)
Piatkus Books (Verlag)
978-0-7499-2326-6 (ISBN)
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In this manual, therapist Margareta Loughran explains the technique of Rejuvanessence, a holistic treatment incorporating diet, massage and relaxation. She: shows the importance of water for good skin; reveals how to prevent the build-up of toxins; explains the structure of skin; and more.
In this manual, therapist Margareta Loughran explains how to soothe away the effects of time and look years younger, become more relaxed and feel full of vitality. A trained nurse, she developed the technique of Rejuvanessence, a holistic treatment incorporating diet, massage and relaxation. The volume: explains how stress affects our appearance and how you can achieve a relaxed and positive outlook; details how long-held negative emotions translate as facial muscle tension and how to overcome the problem; reveals the importance of water to lasting beauty; details the principles of a healthy diet for beautiful skin; reveals how to prevent the build-up of toxins; explains the structure of skin and how tension blocks the flow of nutrients and oxygen; and provides an illustrated guide to relaxing facial muscles and reducing the appearance of fine lines and wrinkles.
In this manual, therapist Margareta Loughran explains how to soothe away the effects of time and look years younger, become more relaxed and feel full of vitality. A trained nurse, she developed the technique of Rejuvanessence, a holistic treatment incorporating diet, massage and relaxation. The volume: explains how stress affects our appearance and how you can achieve a relaxed and positive outlook; details how long-held negative emotions translate as facial muscle tension and how to overcome the problem; reveals the importance of water to lasting beauty; details the principles of a healthy diet for beautiful skin; reveals how to prevent the build-up of toxins; explains the structure of skin and how tension blocks the flow of nutrients and oxygen; and provides an illustrated guide to relaxing facial muscles and reducing the appearance of fine lines and wrinkles.
Margareta Loughran is a trained nurse, psychoanalyst and hypnotherapist. - She established Rejuvanessence Therapy 12 years ago, and there are currently 140 practitioners throughout the UK. Rejuvanessence centres have also been established in Canada, Italy, Australia and New Zealand. - Her work has been featured in Here's Health and The Daily Mail - She lives in London
| Erscheint lt. Verlag | 19.12.2002 |
|---|---|
| Zusatzinfo | illustrations |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 150 x 210 mm |
| Gewicht | 291 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 0-7499-2326-1 / 0749923261 |
| ISBN-13 | 978-0-7499-2326-6 / 9780749923266 |
| Zustand | Neuware |
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