Positive Psychology

A Toolkit for Happiness, Purpose and Well-being

Bridget Grenville-Cleave (Autor)

Buch | Softcover

208 Seiten

2016
Icon Books (Verlag)
978-1-84831-956-1 (ISBN)

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The perfect concise start to making your life better.

Positive Psychology will help you to look on the bright side and to find your place in the world around you.

With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.

From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

Bridget Grenville-Cleave is a qualified positive psychologist and a founder member of the International Positive Psychology Association. She specializes in applying positive psychology through training, consulting and coaching.

Erscheinungsdatum	29.02.2016
Reihe/Serie	Practical Guide Series
Verlagsort	Duxford
Sprache	englisch
Maße	130 x 195 mm
Gewicht	200 g
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
Schlagworte	Positive Psychologie
ISBN-10	1-84831-956-8 / 1848319568
ISBN-13	978-1-84831-956-1 / 9781848319561
Zustand	Neuware