Simply Ayurveda
Discover Your Type to Transform Your Life
Seiten
2002
|
New edition
Thorsons (Verlag)
978-0-00-713460-1 (ISBN)
Thorsons (Verlag)
978-0-00-713460-1 (ISBN)
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A practical and easy way to use this ancient Indian health system in your everyday life. This book includes: food as medicine - 30 recipes; herbal remedies and home-made beauty treatments; yoga, breathing and meditation; how to detoxify your system; friction massage; and Indian head massage.
Ayurveda is the ancient medical system from India which has been used for more than 5000 years. Recently, Ayurveda has been brought to the attention of the West and made popular through the work of Deepak Chopra. This book takes a simple, practical look at how to use Ayurvedic principles for everyday health and beauty care. There are three main types - (vata) air, (pitta) fire and (kapha) water - based on your personality, habits and health symptoms. The guide includes: food as medicine - 30 delicious recipes; ayurvedic herbal remedies and home-made beauty treatments; yoga, breathing and meditation; how to detoxify your system; ayurvedic friction massage; and Indian head massage.
Ayurveda is the ancient medical system from India which has been used for more than 5000 years. Recently, Ayurveda has been brought to the attention of the West and made popular through the work of Deepak Chopra. This book takes a simple, practical look at how to use Ayurvedic principles for everyday health and beauty care. There are three main types - (vata) air, (pitta) fire and (kapha) water - based on your personality, habits and health symptoms. The guide includes: food as medicine - 30 delicious recipes; ayurvedic herbal remedies and home-made beauty treatments; yoga, breathing and meditation; how to detoxify your system; ayurvedic friction massage; and Indian head massage.
Bharti Vyas has incorporated several Ayurvedic beauty treatments, including massage therapy in her London Clinic and her range of Ayurvedic products are being launched in Tesco in Spring 2002. Bharti is beauty therapist to the stars and clients include Cherie Blair, Cher, Belinda Carlisle, Ralph Fiennes. Her media profile is prominent and she has a page on GMTV's website.
| Erscheint lt. Verlag | 18.3.2002 |
|---|---|
| Zusatzinfo | (4 colour throughout), With index |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 199 x 210 mm |
| Gewicht | 531 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 0-00-713460-6 / 0007134606 |
| ISBN-13 | 978-0-00-713460-1 / 9780007134601 |
| Zustand | Neuware |
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