Arthritis

A Self-Help Guide to Feeling Better

Wendy Green (Autor)

Buch | Softcover

208 Seiten

2016
VIE (Verlag)
978-1-84953-806-0 (ISBN)

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In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms.

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms.

From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including:
- Choose beneficial foods and supplements
- Manage stress and relax to prevent and ease pain
- Discover practical tips to make everyday living easier
- Identify ways to help young arthritis sufferers
- Find helpful organisations and products

Wendy Green is a health project co-ordinator and health promoter in County Durham. She’s the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Erscheint lt. Verlag	14.1.2016
Sprache	englisch
Maße	129 x 198 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Anästhesie
	Medizinische Fachgebiete ► Innere Medizin ► Rheumatologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Orthopädie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Schmerztherapie
ISBN-10	1-84953-806-9 / 1849538069
ISBN-13	978-1-84953-806-0 / 9781849538060
Zustand	Neuware