1,001 Best Low-Carb Recipes

Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs

Buch | Softcover

696 Seiten

2016
Agate Publishing (Verlag)
978-1-57284-184-0 (ISBN)

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A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series--which has sold 750,000 copies across all titles--has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data.
This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.

Sue Spitler has earned a national reputation as the author and editor of the "1,001" series of cookbooks from Agate Surrey, as well as numerous other cookbooks. Her food consulting firm, Incredible Edibles, Ltd., is located in Long Beach, Indiana, near Chicago. Her best-selling cookbooks include "1,001 Best Low-Fat Recipes," "1,001 Low-Fat Vegetarian Recipes," and "1,001 Best Slow Cooker Recipes." Linda R. Yoakam, R.D., M.S., is a dietician and nutritional expert with an extensive practice in the Chicago area.

Introduction Chapter 1: Breakfast and Breads Chapter 2: Soups, Chowders, and Chilis Chapter 3: Poultry Chapter 4: Meats Chapter 5: Seafood Chapter 6: Vegetables and Side Dishes Chapter 7: Salads and Dressings Chapter 8: Snacks, Appetizers, and Pizza Chapter 9: Desserts Index

Erscheint lt. Verlag	25.2.2016
Reihe/Serie	1,001
Co-Autor	R.D. Linda R. Yoakam
Zusatzinfo	Illustrations
Verlagsort	Evanston
Sprache	englisch
Maße	197 x 254 mm
Gewicht	992 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-57284-184-2 / 1572841842
ISBN-13	978-1-57284-184-0 / 9781572841840
Zustand	Neuware