Nicht aus der Schweiz? Besuchen Sie lehmanns.de
The Squeeze - Karliin Brooks

The Squeeze

Simply RAWnchy Detox Juices, Smoothies, Clean Eats & Treats

(Autor)

Buch | Hardcover
328 Seiten
2016
Skyhorse Publishing (Verlag)
978-1-63450-631-1 (ISBN)
CHF 36,90 inkl. MwSt
  • Keine Verlagsinformationen verfügbar
  • Artikel merken
TK
WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders. Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipes--with a dose of fun and hip RAWnchy-ness like no other. Cleanse your mind of all the outdated granola cliches you may have about livin' raw, and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin's nutrient-packed, lip-smacking juice recipes such as "I Have a Heart-On" and "Kale the Pain Away" are bound to get your blood pumping in all the right ways. And there's snacks! "Jalapeno (Dirty) POPS," "I Want Candy," and "Raspberry-Chia Fruit Roll Up" are totally raw, vegan, and comforting parts of your detox. From three days to twenty-eight days, and everywhere in between, you'll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And don't worry, The Squeeze squad has your back.
For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you. Karliin strongly believes that "diets" (ewww) don't work, so instead she will teach you how to adopt new habits to help you live happy and healthy. Skyhorse Publishing, along our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation. She lives in New York City.

Erscheint lt. Verlag 21.1.2016
Vorwort Russell Simmons
Zusatzinfo Illustrations
Verlagsort New York, NY
Sprache englisch
Maße 191 x 235 mm
Gewicht 1092 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Getränke
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-63450-631-6 / 1634506316
ISBN-13 978-1-63450-631-1 / 9781634506311
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Blutfettwerte dauerhaft regulieren mit Wirkstoffen aus der Natur : 60 …

von Aloys Berg; Daniel König; Andrea Stensitzky-Thielemans

Buch | Softcover (2024)
Gräfe und Unzer (Verlag)
CHF 29,90
deftig vegetarisch

von Agnes Prus

Buch | Hardcover (2023)
EMF Verlag
CHF 41,90
Baby & Kleinkind, Schwangerschaft & Stillzeit

von Carolin Wiedmann; Anastasia Pyanova; Ozlem Erbas Soydaner

Buch | Softcover (2024)
Trias (Verlag)
CHF 43,90