The Easiest Way to Stop Smoking

Finding the Way That Works Best for You

Heath Dingwell (Autor)

Buch | Hardcover

202 Seiten

2011
Turner Publishing Company (Verlag)
978-1-63026-447-5 (ISBN)

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Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms

Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

Erscheint lt. Verlag	29.4.2011
Zusatzinfo	Illustrations
Verlagsort	Paducah, KY
Sprache	englisch
Maße	139 x 215 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Neurologie
ISBN-10	1-63026-447-4 / 1630264474
ISBN-13	978-1-63026-447-5 / 9781630264475
Zustand	Neuware