The Baby and Toddler Sleep Programme
How to Get Your Child to Sleep Through the Night, Every Night
Seiten
1997
Vermilion (Verlag)
978-0-09-181571-4 (ISBN)
Vermilion (Verlag)
978-0-09-181571-4 (ISBN)
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Practical, drug-free advice which aims to demystify the rituals of sleeping. Pearce explains to anxious parents how natural sleep rhythms alter over time; what behaviour to expect at various ages; when to negotiate instead of dictate; and how to detect signs of illness, depression or fear.
Did you know that it is perfectly normal for a baby from 0-6 months to wake up every 20 minutes - often to cry? Do you worry about upsetting your 2 year-old, who refuses to go to sleep without another story? Did you know that every child will experience night-time fears at a different age? Do you need guidance on how to negotiate bed-times, or wonder how to get your child to bed at all? Regular sleep patterns - for children and adults - are an essential key to managing the rest of our lives. The earlier in their lives that regular sleep can be established, the easier children will find it for the rest of their lives. Dr John Pearce demystifies the rituals of sleeping. He explains to hassled parents how natural sleep rhythms alter over time, what sort of behaviour is natural at various ages, when to use strict discipline, at what age to negotiate instead of dictate, when to turn a deaf ear to playing up and when to take note of the clear signs of illness, depressions, fear or anxiety. Full of clear guidlines for positive and constructive action - this book is a godsend for parents of children - from 0-4 and beyond.
Did you know that it is perfectly normal for a baby from 0-6 months to wake up every 20 minutes - often to cry? Do you worry about upsetting your 2 year-old, who refuses to go to sleep without another story? Did you know that every child will experience night-time fears at a different age? Do you need guidance on how to negotiate bed-times, or wonder how to get your child to bed at all? Regular sleep patterns - for children and adults - are an essential key to managing the rest of our lives. The earlier in their lives that regular sleep can be established, the easier children will find it for the rest of their lives. Dr John Pearce demystifies the rituals of sleeping. He explains to hassled parents how natural sleep rhythms alter over time, what sort of behaviour is natural at various ages, when to use strict discipline, at what age to negotiate instead of dictate, when to turn a deaf ear to playing up and when to take note of the clear signs of illness, depressions, fear or anxiety. Full of clear guidlines for positive and constructive action - this book is a godsend for parents of children - from 0-4 and beyond.
Dr John Pearce is Professor of Child and Adolescent Psychiatry at the University of Nottingham. He has written a wide range of practical books for parents as well as numerous articles for magazines and newspapers. He is a speaker at national and international conferences on childcare issues and is a member of numerous professional organisations and committees. Jane Bidder has been a journalist for the past twenty years and is a regular contributor to various national magazines and newspapers including Woman, Woman & Home. The Times and The Daily Telegraph. She is married to a solicitor and they have three children. As a result, they know all about sleepless nights! Jane represents the softly-softly approach in the book.
| Erscheint lt. Verlag | 8.5.1997 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Gewicht | 180 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt |
| ISBN-10 | 0-09-181571-1 / 0091815711 |
| ISBN-13 | 978-0-09-181571-4 / 9780091815714 |
| Zustand | Neuware |
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