Complete Martial Arts Training Manual (eBook)

An Integrated Approach (Downloadable Media Included)

Ashley Martin (Autor)

eBook Download: EPUB

2012
160 Seiten
Tuttle Publishing (Verlag)
978-1-4629-0555-3 (ISBN)

Infos

20 Keywords

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The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts.Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques.The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

Produkt-Details

• Erscheint lt. Verlag: 16.4.2012
• Zusatzinfo: includes DVD; over 450 photos
• Sprache: englisch
• Maße: 220 x 220 mm
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
• Schlagworte: Aikido • aikido book • ground fighting • Jiu Jitsu • Judo • judo book • karate book • Kung Fu • kung fu book • learn martial arts • Martial Arts • martial arts for beginners • martial arts guide
• ISBN-10: 1-4629-0555-2 / 1462905552
• ISBN-13: 978-1-4629-0555-3 / 9781462905553