Healthy Beauty
John Wiley & Sons Inc (Verlag)
978-0-471-07534-9 (ISBN)
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A complete guide to being your most beautiful self - naturally This comprehensive book offers natural solutions for looking great, drawing heavily on Asian herbal and nutritional therapies as well as on other natural beauty traditions. The author of the successful Asian Health Secrets, Letha Hadady covers skin, hair, eyes, voice, body, scent, colors, attitude, and much more, sharing international beauty secrets for both women and men. To discover the roots of natural beauty, Hadady researched the age-old traditions of China, India, and Tibet, as well as consulting noted beauty gurus who work daily with famous models and actors. She explains the best herbs, natural treatments, and foods to build beauty from the inside out. Celebrating beauty in all its diversity, Hadady helps the reader express confidence and personal power while creating a unique beauty persona. Letha Hadady (New York, NY) is an expert on Chinese medicine and acupuncture. She has appeared on various TV programs, including the Today show and The View. Hadady writes for many print and online magazines and Web sites, and has been featured in Marie Claire, Jane, Shape, Self, and Allure.
LETHA HADADY is a health and beauty expert trained in traditional Asian medicine. She teaches Chinese and Ayurvedic herbs through the New York Open Center, 92nd Street Y, the New York Botanical Gardens, and during the annual conference on Botanical Medicine sponsored by the Rosenthal Center at Columbia University and the University of Arizona. She has appeared on many radio and TV programs, including Today and The View. Hadady writes a weekly Internet newsletter for winghopfung.com. She has been featured in Marie Claire, Jane, Shape, SELF, Delicious!, and Allure.
Foreword. Acknowledgments. Introduction: Beauty Now and Forever. PART I: HEALTHY NARCISSISM. Your Mirror Image. Lola's Way. Stress Fighters. Your Seasons of Beauty. PART II: YOUR NEW BODY. Your Walk. Spot Slimming. Your Body Beautiful. Fragrance from Inside Out. Pretty Hands and Feet. PART III: BEAUTIFUL YOU. Sexy Hair Shines from Within. Alluring Eyes. Your Flawless Complexion. Out, Out Damned Spots. Your Best Face Forward. Style Genius. Your Voice Tells a Story. PART IV: BEAUTY KARMA. Beauty Survival Skills. Look Young, Feel Young. Annotated Resource Guide. Index.
| Erscheint lt. Verlag | 18.2.2003 |
|---|---|
| Zusatzinfo | index |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 161 x 244 mm |
| Gewicht | 510 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 0-471-07534-5 / 0471075345 |
| ISBN-13 | 978-0-471-07534-9 / 9780471075349 |
| Zustand | Neuware |
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