Reclaim Your Soul
Your Path to Healing
Seiten
2014
University Press of America (Verlag)
978-0-7618-6294-9 (ISBN)
University Press of America (Verlag)
978-0-7618-6294-9 (ISBN)
The goal of this book is to immerse the reader in previously suppressed feelings that hinder healing and to transcend patterns that keep us stuck. Through this process, we can reclaim our soul and so strive for our deepest dreams and reach our fullest potential.
Reclaim Your Soul: Your Path to Healing explores self-transformation. Many of us find ourselves suppressing emotions and falling victim to patterns of unhealthy behavior. We can live this way for decades in a half-baked existence, not knowing why meaninglessness plagues our days and leaves us feeling unsatisfied. The goal of this book is to immerse the reader in previously suppressed feelings. Readers will be able to liberate themselves and allow themselves to feel in order to heal successfully. The book also illuminates patterns that keep us stuck. Each vignette describes a way out of the morass and contributes to exponentially building our awareness. Reclaim Your Soul highlights patterns and feelings that serve to increase our strength and enrich our lives. Through this process, we can start to reach for dreams that uplift our soul and help us achieve our fullest potential.
Reclaim Your Soul: Your Path to Healing explores self-transformation. Many of us find ourselves suppressing emotions and falling victim to patterns of unhealthy behavior. We can live this way for decades in a half-baked existence, not knowing why meaninglessness plagues our days and leaves us feeling unsatisfied. The goal of this book is to immerse the reader in previously suppressed feelings. Readers will be able to liberate themselves and allow themselves to feel in order to heal successfully. The book also illuminates patterns that keep us stuck. Each vignette describes a way out of the morass and contributes to exponentially building our awareness. Reclaim Your Soul highlights patterns and feelings that serve to increase our strength and enrich our lives. Through this process, we can start to reach for dreams that uplift our soul and help us achieve our fullest potential.
Alyson Quinn was born in Zimbabwe to Irish parents and spent her childhood years in Southern Africa. She trained as a social worker in South Africa and then launched her career in London, England. She has spent over two decades on the West coast of Canada in the field of psychiatry as an individual and group therapist. In the last six years, she has dedicated much of her time to writing novels and nonfiction books.
List of Figures
Acknowledgments
1. A Conversation with Our Feelings
2. Cultural Traps That Can Suppress and Numb Our Feelings
3. Vignettes on Feelings
4. Vignettes on Patterns
5. Conclusion
Bibliography
Index
About the Author
Verlagsort | Lanham, MD |
---|---|
Sprache | englisch |
Maße | 152 x 223 mm |
Gewicht | 213 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
ISBN-10 | 0-7618-6294-3 / 0761862943 |
ISBN-13 | 978-0-7618-6294-9 / 9780761862949 |
Zustand | Neuware |
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