Eating Well for Optimum Health
The Essential Guide to Food, Diet and Nutrition
Seiten
2001
|
New edition
Sphere (Verlag)
978-0-7515-3116-9 (ISBN)
Sphere (Verlag)
978-0-7515-3116-9 (ISBN)
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* How to eat well for optimum health - bestselling author Dr Weil has the answers.
In Eating Well For Optimum Health Dr Weil satisfies the public's craving for a reliable, practical guide that covers every aspect of diet and nutrition: food - everything you need to know about fats, protein, carbohydrates, minerals and vitamins, and the effects they have on your health; diet - Dr Weil shows how an optimal diet should help reduce the risk of disease; nutrition - the book contains a feast of recipes, conveying Dr Weil's opinion that food should provide pleasure and be satisfying to the senses. Eating Well. Optimum Health. Dr Weil has the answers to both.
In Eating Well For Optimum Health Dr Weil satisfies the public's craving for a reliable, practical guide that covers every aspect of diet and nutrition: food - everything you need to know about fats, protein, carbohydrates, minerals and vitamins, and the effects they have on your health; diet - Dr Weil shows how an optimal diet should help reduce the risk of disease; nutrition - the book contains a feast of recipes, conveying Dr Weil's opinion that food should provide pleasure and be satisfying to the senses. Eating Well. Optimum Health. Dr Weil has the answers to both.
Dr Andrew Weil is the author of Eight Weeks to Optimum Health and Spontaneous Healing. He is the leader in the new field of Integrative Medicine, which combines the best ideas and practices of conventional and alternative medicine.
| Erscheint lt. Verlag | 5.4.2001 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 126 x 198 mm |
| Gewicht | 255 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| ISBN-10 | 0-7515-3116-2 / 0751531162 |
| ISBN-13 | 978-0-7515-3116-9 / 9780751531169 |
| Zustand | Neuware |
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