Kale

The Complete Guide to the World's Most Powerful Superfood

Stephanie Pedersen (Autor)

Buch | Softcover

192 Seiten

2013
Sterling (Verlag)
978-1-4549-0625-4 (ISBN)

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Kale is the veggie everyone's gone mad for-from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, this one-stop resource for all things kale, includes dishes such as: meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips.

Kale is the veggie everyone's gone mad for - from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.

Stephanie Pedersen, CHHC, AADP, is a health writer and certified holistic health counselor who works with busy entrepreneurs, professionals, and entertainment executives to help them lose weight and improve their health. She lives in New York City with her husband and three sons.

Reihe/Serie	Superfoods for Life
Zusatzinfo	b/w throughout, includes 8 page full-colour instert
Sprache	englisch
Maße	178 x 204 mm
Gewicht	327 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-4549-0625-1 / 1454906251
ISBN-13	978-1-4549-0625-4 / 9781454906254
Zustand	Neuware