Bharti Vyas’ Two-Day Treat
Perfect Well-Being in a Weekend
Seiten
2000
Thorsons (Verlag)
978-0-7225-4012-1 (ISBN)
Thorsons (Verlag)
978-0-7225-4012-1 (ISBN)
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Get your body in balance with this little guide to giving yourself a 48 hour health retreat.
Bharti Vyas’ Two-Day Treat will show you how to pamper yourself at home with excellent, but simple techniques and recipes.
Intro from Bharti on why everyone needs to take a weekend out to pamper themselves; this will be a different approach to the other books available which are all in the detox vein which aim to purge rather than pamper – although it will also contain suggestions if you want to detox and the importance of detoxing the body for your appearance and general well-being.
It will include marvellous massage techniques, essential oils for bathtime bliss, the importance of skin brushing and exfoliation, simple exercises to improve posture and circulation and excellent kitchen cupboard treatments where all the ingredients for masks, exfoliators can be made easily and cheaply from supermarket sources.
Recipes for each meal and exercises for face and body.
Bharti Vyas’ Two-Day Treat will show you how to pamper yourself at home with excellent, but simple techniques and recipes.
Intro from Bharti on why everyone needs to take a weekend out to pamper themselves; this will be a different approach to the other books available which are all in the detox vein which aim to purge rather than pamper – although it will also contain suggestions if you want to detox and the importance of detoxing the body for your appearance and general well-being.
It will include marvellous massage techniques, essential oils for bathtime bliss, the importance of skin brushing and exfoliation, simple exercises to improve posture and circulation and excellent kitchen cupboard treatments where all the ingredients for masks, exfoliators can be made easily and cheaply from supermarket sources.
Recipes for each meal and exercises for face and body.
Bharti Vyas opened her own salon in London’s West End in 1988, since then she has earned herself an excellent reputation as beauty therapist to the stars. She is dedicated to holistic treatments, traditional beauty techniques and is also a qualified acupuncturist. She has also written Beauty Wisdom and Simply Radiant.
| Erscheint lt. Verlag | 17.4.2000 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 108 x 127 mm |
| Gewicht | 115 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 0-7225-4012-4 / 0722540124 |
| ISBN-13 | 978-0-7225-4012-1 / 9780722540121 |
| Zustand | Neuware |
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