Live Longer Look Younger
Seiten
2012
Eddison Books Ltd (Verlag)
978-1-85906-345-3 (ISBN)
Eddison Books Ltd (Verlag)
978-1-85906-345-3 (ISBN)
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We can't avoid getting old - but we can certainly slow down the ageing process. This title presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age.
We can't avoid getting old - but we can certainly slow down the ageing process. Average lifespans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigour and health, too. In "Live Longer, Look Younger", Dr Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice - so if there's a specific body part or function that's worrying you, Dr Sarah Brewer is on hand to help. Now you can live longer and look younger.
We can't avoid getting old - but we can certainly slow down the ageing process. Average lifespans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigour and health, too. In "Live Longer, Look Younger", Dr Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice - so if there's a specific body part or function that's worrying you, Dr Sarah Brewer is on hand to help. Now you can live longer and look younger.
Dr Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She writes regularly for newspapers and magazines on a wide range of health topics, and is the author of over fifty popular self-help books. Visit her website at: drsarahbrewer.com
| Erscheint lt. Verlag | 2.7.2012 |
|---|---|
| Zusatzinfo | illustrations throughout |
| Sprache | englisch |
| Maße | 170 x 210 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 1-85906-345-4 / 1859063454 |
| ISBN-13 | 978-1-85906-345-3 / 9781859063453 |
| Zustand | Neuware |
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