U.S. Army Physical Readiness Training Manual

U.S. Department of the Army (Autor)

Buch | Softcover

432 Seiten

2012
Allworth Press,U.S. (Verlag)
978-1-61608-362-5 (ISBN)

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Soldier or civilian, if you're looking to get into shape, this book helps you to engage in a rigorous, rewarding regime of physical training. It incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves.

Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

The Department of the Army (DA) is one of the three military departments within the Department of Defense of the United States of America. Its mission is to fight and win our Nation’ s wars by providing prompt, sustained land dominance across the full range of military operations and spectrum of conflict in support of combatant commanders.

Reihe/Serie	US Army Survival
Verlagsort	New York
Sprache	englisch
Maße	216 x 279 mm
Gewicht	692 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport
ISBN-10	1-61608-362-X / 161608362X
ISBN-13	978-1-61608-362-5 / 9781616083625
Zustand	Neuware