Better Homes & Gardens Ultimate Low-Calorie Meals

More Than 400 Light and Healthy Recipes for Every Day

Better Homes & Gardens (Autor)

Buch | Softcover

480 Seiten

2011
John Wiley & Sons Inc (Verlag)
978-1-118-03814-7 (ISBN)

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You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price.
Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.

The iconic BETTER HOMES AND GARDENS brand is one of America's most trusted sources for information on cooking, gardening, home improvement, home design, decorating, and crafting. Today, the brand encompasses books, magazines, and digital media.

Introduction 4 1. healthy eating basics 6 2. breakfast 24 3. sandwiches and pizza 56 4. main-dish salads 88 5. soups and stews 122 6. sides and snacks 122 7. meat and poultry 182 8. fish and seafood 220 9. meatless entrees 248 10. casseroles 280 11. slow cooker 316 12. make ahead meals 344 13. makeovers 372 14. special occasions 402 15. desserts 432 Index 466 Metric information 480

Erscheint lt. Verlag	1.3.2013
Reihe/Serie	Better Homes & Gardens Ultimate
Zusatzinfo	col. ill
Sprache	englisch
Maße	163 x 230 mm
Gewicht	1072 g
Einbandart	Paperback
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-118-03814-2 / 1118038142
ISBN-13	978-1-118-03814-7 / 9781118038147
Zustand	Neuware