Letting Go of Ed – A Guide to Recovering from Your Eating Disorder
Seiten
2011
John Hunt Publishing (Verlag)
978-1-84694-698-1 (ISBN)
John Hunt Publishing (Verlag)
978-1-84694-698-1 (ISBN)
A practical, gentle, hopeful guide to letting go of your eating disorder that focuses on healing the causes, not the symptoms.
Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal. Most importantly, this is a book to give you hope. When it comes to eating disorders, the author has been there, done that, got the t-shirt. And now she's living proof that it's possible to let go of an eating disorder and be happy, healthy and healed (and hey, even contentedly curvaceous). She let go of Ed. And so can you.
Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal. Most importantly, this is a book to give you hope. When it comes to eating disorders, the author has been there, done that, got the t-shirt. And now she's living proof that it's possible to let go of an eating disorder and be happy, healthy and healed (and hey, even contentedly curvaceous). She let go of Ed. And so can you.
Pippa Wilson was once a very unhappy anorexic and bulimic. Now she is a happy and healthy mum, wife, author, and self-employed businesswoman.She blogs at www.eatingdisorders-recovery.com and lives in Kent, England.
| Erscheint lt. Verlag | 26.8.2011 |
|---|---|
| Sprache | englisch |
| Maße | 148 x 219 mm |
| Gewicht | 164 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Medizin / Pharmazie | |
| ISBN-10 | 1-84694-698-0 / 1846946980 |
| ISBN-13 | 978-1-84694-698-1 / 9781846946981 |
| Zustand | Neuware |
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