The Green Smoothie Bible

300 Delicious Recipes

Kristine Miles (Autor)

Buch | Softcover

240 Seiten

2012
Amorata Press (Verlag)
978-1-56975-974-5 (ISBN)

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Offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. This title presents recipes that show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases.

SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? * Lose Weight * Detoxify the Body * Increase Energy * Fight Heart Disease * Prevent Diabetes, Depression and Certain Cancers * Boost the Immune System * Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.

Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.

Erscheint lt. Verlag	8.3.2012
Verlagsort	Berkeley
Sprache	englisch
Maße	15 x 216 mm
Gewicht	229 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-56975-974-X / 156975974X
ISBN-13	978-1-56975-974-5 / 9781569759745
Zustand	Neuware