Miracle of Lemons
Seiten
2011
Watkins Publishing (Verlag)
978-1-907486-48-7 (ISBN)
Watkins Publishing (Verlag)
978-1-907486-48-7 (ISBN)
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With the power to refresh your skin, clean your home and add a touch of magic to your food, lemons truly have 'miraculous' properties and this is a wonderful pocket guide to using them as a powerful natural remedy, reliable beauty aid and useful household resource
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over.
The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over.
The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
Dr Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two, including The Miracle of Cider Vinegar.
| Erscheint lt. Verlag | 3.2.2011 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren | |
| ISBN-10 | 1-907486-48-8 / 1907486488 |
| ISBN-13 | 978-1-907486-48-7 / 9781907486487 |
| Zustand | Neuware |
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