Inner Health Outer Beauty

Innovative Health and Beauty Guide for the Nineties

Jane Campsie (Autor)

Buch | Softcover

192 Seiten

1998
Murdoch Books (Verlag)
978-0-86411-764-9 (ISBN)

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Reflective of today's lifestyle, this guide is written for the modern woman. Focusing on the link between inner health and outer beauty, Jean Campsie has consulted with prominent figures in many different fields, including nutrition, fitness and alternative health, to compile this guide.

Reflective of today's lifestyle, this guide is written for the modern woman. Focusing on the link between inner health and outer beauty, Jane Campsie has consulted with prominent figures in many different fields, including nutrition, fitness and alternative health, to compile this guide. Based on the philosophy that "beauty comes from within", this easy-to-use manual offers useful advice on how to maximize one's beauty and well-being. Solutions are given on everything from combating the hazards of pollution to tips successfully managing stress, re-energizing exercises, nutritional advice and pampering home spa treatments. It includes practical information on the beauty basics, such as skincare, make-up application and finding a hair-care regime that suits the individual.

Erscheint lt. Verlag	30.1.1998
Zusatzinfo	colour photographs
Verlagsort	Millers Point
Sprache	englisch
Maße	230 x 297 mm
Gewicht	1064 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
ISBN-10	0-86411-764-7 / 0864117647
ISBN-13	978-0-86411-764-9 / 9780864117649
Zustand	Neuware