Insomnia

Help from Chinese Medicine

Buch | Softcover

133 Seiten

2010
People's Medical Publishing House (Verlag)
978-7-117-11205-5 (ISBN)

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Provides valuable information on appropriate lifestyle, diet, exercise, and using home therapies when suffering from insomnia. It explains the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments such as acupuncture, herbal medicine, and tui na (massage).

Insomnia is a common disease people suffer from this excessively rapid and increasingly stressful life styles. Learning to manage your insomnia naturally is usually an attractive approach for patients. This patient education book brings valuable instructions on having an appropriate lifestyle, diet, exercise, and using home therapies when suffering from insomnia. It explain the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments as well such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies for insomnia.

Erscheint lt. Verlag	30.6.2010
Zusatzinfo	col. Illustrations
Verlagsort	Beijing
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Medizin / Pharmazie ► Medizinische Fachgebiete
	Medizin / Pharmazie ► Naturheilkunde ► TCM / Ayurveda
ISBN-10	7-117-11205-0 / 7117112050
ISBN-13	978-7-117-11205-5 / 9787117112055
Zustand	Neuware