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And THEN I'll Be Happy!

Stop Sabotaging Your Happiness And Put Your Own Life First

Kristen Houghton (Autor)

Buch | Softcover

256 Seiten

2009
Globe Pequot Press (Verlag)
978-0-7627-5433-5 (ISBN)

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True stories and practical advice for women about how to feel better today This book is for anyone who’s ever sacrificed her own happiness trying to make someone else happy . . . who’s assigned her happiness, one more time, to some future date “in a galaxy far, far away.” It’s no big deal, happiness can wait. And—duh—it does. But it doesn’t have to. With And Then I’ll Be Happy!, relationship writer and former saboteur of her own happiness, Kristen Houghton, gives women the tools they need to shake off the unhappiness epidemic. In a beguiling blend of practical advice and humor, she debunks the myths about how and when women find happiness. Houghton presents true stories of women who put their happiness on hold for different reasons, provides tips on what readers can do to avoid a similar problem, and identifies the major mindsets that keep women from happiness. With this book, women everywhere—whether in the midst of their careers, choosing to be stay-at-home moms, or caring for aging parents—can put their happiness right where it belongs: in the present.

Kristen Houghton writes the exceedingly popular column Relationships for Examiner.com, which has millions of readers worldwide. She is a regular guest on radio talk shows.

Foreword Introduction: The Elusive State of Happiness Chapter 1. The Key to Relationships: Never Let Any One Person Be in Charge of Your Happiness Chapter 2. The Key to Avoiding Being a Have-Not: To Have and Have-Not Isn’t Just the Name of an Old Movie Chapter 3. The Key to Good Parenting: Crumbs from Caesar’s Table - A Mommy Tale Chapter 4. The Key to Becoming Your Own Person:Being Good Little Girl” No Matter What Your Age Chapter 5. The Key to Love and Self-Acceptance: I Don’t Deserve to be Happy Until the Thin Lady Sings Chapter 6. The Key to Saving Yourself: The Love of a Good Woman Will Not Change a Bad Man Chapter 7. The Key to Allowing Your Dreams to Become Your Plans: When Someday Never Comes Chapter 8. The Key to Surviving an Affair: He’s Married…But Not to You Chapter 9. The Key to Saying No and Reclaiming Yourself: Has Anyone Here Seen My Life? Chapter 10. The Key to Trying: Just Doing It Chapter 11. The Key to Learning That Perfection Isn’t Happiness: The “Perfect” Woman Needs a Break Chapter 12. The Key Living Life Fully: Preparing for and Creating Your Own Opportunities Chapter 13 Happiness Insights The Answers Afterword: The (Finally) Attainable State of Happiness

Erscheint lt. Verlag	22.12.2009
Vorwort	Janet Taylor
Verlagsort	Old Saybrook
Sprache	englisch
Maße	152 x 229 mm
Gewicht	312 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
ISBN-10	0-7627-5433-8 / 0762754338
ISBN-13	978-0-7627-5433-5 / 9780762754335
Zustand	Neuware