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Flat Belly Diet! Pocket Guide - Liz Vaccariello

Flat Belly Diet! Pocket Guide

Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

(Autor)

Buch | Softcover
160 Seiten
2009
Rodale Press (Verlag)
978-1-60529-650-0 (ISBN)
CHF 14,90 inkl. MwSt
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Women all across the world are changing their bodies - and their lives. This user-friendly book provides at-a-glance information such as: a 28-day meal plan featuring on-the-go recipes; corresponding shopping lists, designed to maximize your shopping dollar; and, lists of serving sizes and calorie counts to help you make MUFA meals you love.
Women all across the world are changing their bodies - and their lives - thanks to the "Flat Belly Diet"! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the "Flat Belly Diet Pocket Guide". This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; pantry staples and flat belly diet-friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the "Flat Belly Diet Pocket Guide" is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.

Liz Vaccariello is the senior vice president and Editor-in-Chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers.

Erscheint lt. Verlag 1.5.2018
Reihe/Serie Flat Belly Diet
Verlagsort Pennsylvania
Sprache englisch
Maße 129 x 177 mm
Gewicht 125 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-60529-650-3 / 1605296503
ISBN-13 978-1-60529-650-0 / 9781605296500
Zustand Neuware
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