The Massage Bible

The Definitive Guide to Soothing Aches and Pains Volume 20

Susan Mumford (Autor)

Buch | Softcover

400 Seiten

2009
Sterling (Verlag)
978-1-4027-7001-2 (ISBN)

Infos

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Produkt-Details

• Reihe/Serie: Mind Body Spirit Bibles ; 20
• Zusatzinfo: Frontispiece; Illustrations, color
• Sprache: englisch
• Maße: 142 x 168 mm
• Gewicht: 617 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• ISBN-10: 1-4027-7001-4 / 1402770014
• ISBN-13: 978-1-4027-7001-2 / 9781402770012
• Zustand: Neuware