Breaking Upwards
How to manage the emotional impact of separation
Seiten
2018
Short Books Ltd (Verlag)
978-1-78072-346-4 (ISBN)
Short Books Ltd (Verlag)
978-1-78072-346-4 (ISBN)
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A former family barrister, Charlotte Friedman decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorce. In this books she offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance.
Divorce is not just a legal process, it is an emotional one too. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows, it doesn't have to be that way. A former family barrister, Friedman decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorce.She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as: --How long before I get over this divorce? --How do I tell the children? --Will I ever be able to cope with the new partner in my ex's life? This book is designed to give you the confidence to create a genuinely positive new story.
Divorce is not just a legal process, it is an emotional one too. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows, it doesn't have to be that way. A former family barrister, Friedman decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorce.She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as: --How long before I get over this divorce? --How do I tell the children? --Will I ever be able to cope with the new partner in my ex's life? This book is designed to give you the confidence to create a genuinely positive new story.
Charlotte Friedman is a psychotherapist working in central London. Having been a barrister for 25 years, specialising in divorce and separation, she retrained as a family therapist and now sees many couples and individuals going through the process. Charlotte has often appeared on TV and radio and presents workshops and seminars for many big companies.
| Erscheinungsdatum | 11.01.2018 |
|---|---|
| Sprache | englisch |
| Maße | 129 x 198 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Partnerschaft / Sexualität |
| Recht / Steuern ► EU / Internationales Recht | |
| ISBN-10 | 1-78072-346-6 / 1780723466 |
| ISBN-13 | 978-1-78072-346-4 / 9781780723464 |
| Zustand | Neuware |
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