Low Carb Yum Simple Keto Meals For Beginners (eBook)

125+ Low Carb Recipes for Two or More

Lisa MarcAurele (Autor)

eBook Download: EPUB

2021
256 Seiten
HMH Books (Verlag)
978-0-358-57189-6 (ISBN)

Infos

125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto,Lisa MarcAurele. Following a ketogenic diet doesnt have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.

Produkt-Details

• Erscheint lt. Verlag: 28.12.2021
• Sprache: englisch
• ISBN-10: 0-358-57189-8 / 0358571898
• ISBN-13: 978-0-358-57189-6 / 9780358571896