Your Natural Health Makeover (Trade Version)
Prentice Hall (Verlag)
978-0-13-628660-8 (ISBN)
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With over 100 health makeover hints, this publication aims to transform the popular notion of a beauty makeover into the world of personal health. A step-by-step plan takes the reader from "before" to "after" with sections such as: six easy steps to maximize your immunity; eight ways to increase muscle tone; nine tips for stronger bones and teeth; and seven ways to vibrant skin. Dr Aesoph leads the reader through a total health transformation with careful instructions, explanations, anecdotes, case histories and daily routines.
Part 1 Make over your health; what is natural health makeover? making the most of your natural health makeover; defend your body for total revitalisation; revitalize your digestive system; better inner cleansing; your immunity; lasting stress relief; improve circulation and live longer; attain tip top muscle tone; regain your sexual vitality; build stronger bones and teeth; secrets of beautiful skin; the keys to keener vision; supercharge your brain. Part 2 Natural remedies for over 30 common ailments - acne, allergies, anxiety, backache, bladder infections, bronchitis, canker sores, cold and flu, constipation, coughing, diarrhoea, ear infections, eczema, fatigue, fever, food poisoning, gout, hay fever, headaches, heartburn, haemorrhoids, hives, indigestion, insomnia, low blood sugar, motion sickness, psoriasis, sore throat, sprains and strains, ulcers, urinary tract infections, vaginitis,varicose veins, yeast infections.
| Erscheint lt. Verlag | 20.2.1998 |
|---|---|
| Verlagsort | Upper Saddle River |
| Sprache | englisch |
| Gewicht | 780 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik | |
| Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie | |
| ISBN-10 | 0-13-628660-7 / 0136286607 |
| ISBN-13 | 978-0-13-628660-8 / 9780136286608 |
| Zustand | Neuware |
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