SMALL TALK

10 ADHD lies and how to stop believing them

Richard Pink, Roxanne Pink (Autoren)

Buch | Softcover

224 Seiten

2024
Square Peg (Verlag)
978-1-5299-1542-6 (ISBN)

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‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach Idowu

When ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised.

With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

Learn how to:

Identify your limiting ADHD beliefs
Break free from neurotypical standards
Support and understand your ADHDers
Adopt a self-kindness mindset
Communicate your needs & boundaries
Celebrate the joys of ADHD

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Praise for Dirty Laundry:

'A godsend!' Davina McCall

'Essential for ADHDers and all who love them' 5* reader review

'Life-changing' 5* reader review

'It's not just me! Blew my mind, validated my life' 5* reader review

Soul-soothing for anyone in an ADHD relationship' 5* reader review

Roxanne Pink and Richard Pink are the couple behind @ADHD_Love, an online platform that supports people with ADHD and those who love them with candid and releateable advice and stories. Rox was diagnosed with ADHD in 2021 - a life-changing discovery that inspired the couple to help others with ADHD reach the same acceptance that she has found. Rich and Rox live in Sevenoaks with Rich's two children

Erscheinungsdatum	17.05.2024
Zusatzinfo	No illustrations
Verlagsort	London
Sprache	englisch
Maße	135 x 212 mm
Gewicht	230 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften
	Geisteswissenschaften ► Psychologie ► Klinische Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Neurologie
ISBN-10	1-5299-1542-2 / 1529915422
ISBN-13	978-1-5299-1542-6 / 9781529915426
Zustand	Neuware