The Five Side Effects of Kindness

This Book Will Make You Feel Better, Be Happier & Live Longer

David R. Hamilton (Autor)

Buch | Softcover

208 Seiten

2021
Hay House Inc (Verlag)
978-1-4019-6836-6 (ISBN)

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Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagious

Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post. www.drdavidhamilton.com

Erscheinungsdatum	16.08.2021
Verlagsort	Carlsbad
Sprache	englisch
Maße	140 x 216 mm
Gewicht	454 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete
ISBN-10	1-4019-6836-8 / 1401968368
ISBN-13	978-1-4019-6836-6 / 9781401968366
Zustand	Neuware