Physical Fitness and Exercise

An Overview

Buch | Softcover

130 Seiten

2020
Nova Science Publishers Inc (Verlag)
978-1-5361-8521-8 (ISBN)

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This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species.

Preface; Associations of Physical Activity, Physical Fitness and Body Weight: Implications for Weight Management; Aging Physiology and Physical Activity Prescription for Elderly; Effects of High-Intensity Resistance Training on Oxidative Stress; Index.

Erscheinungsdatum	02.11.2020
Verlagsort	New York
Sprache	englisch
Maße	155 x 230 mm
Gewicht	238 g
Themenwelt	Medizin / Pharmazie ► Physiotherapie / Ergotherapie ► Rehabilitation
ISBN-10	1-5361-8521-3 / 1536185213
ISBN-13	978-1-5361-8521-8 / 9781536185218
Zustand	Neuware