Depression

The Way Out of Your Prison

Dorothy Rowe (Autor)

Buch | Softcover

344 Seiten

2003 | 3rd edition
Brunner-Routledge (Verlag)
978-1-58391-286-7 (ISBN)

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Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was.

Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life.

Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

Dorothy Rowe

Acknowledgments. The Prison. Inside the Prison. How to Build Your Prison. Why Not Leave the Prison? Why I Won't Leave the Prison. Outside the Wall: Living with a Depressed Person. Suppose I Did Want to Leave the Prison, What Should I Do? Suppose I Decide Not to Change? The Prison Vanishes.

Erscheint lt. Verlag	17.4.2003
Verlagsort	London
Sprache	englisch
Maße	129 x 198 mm
Gewicht	380 g
Themenwelt	Geisteswissenschaften ► Psychologie ► Klinische Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Neurologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
ISBN-10	1-58391-286-X / 158391286X
ISBN-13	978-1-58391-286-7 / 9781583912867
Zustand	Neuware