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The Psychology of Dreaming - Josie Malinowski

The Psychology of Dreaming

Buch | Softcover
148 Seiten
2020
Routledge (Verlag)
978-1-138-69951-9 (ISBN)
CHF 22,65 inkl. MwSt
Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?

The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream, The Psychology of Dreaming reveals some of the most fascinating aspects of our dreaming world.

Josie Malinowski is a Lecturer in Psychology at the University of East London, UK, who specialises in dream research. Her research on dreaming has been featured in TIME magazine, The Guardian, and The Independent.

Introduction: Dream Life

1. What are dreams, and how do we study them?

2. A Brief History of Dream Research

3. Why do we dream?

4. Dreaming and Mental Health

5. Dream-Sharing: Dreamwork and Dreams in Therapy

6. Extraordinary Dreams

7. Sci-fi Dreaming

Erscheinungsdatum
Reihe/Serie The Psychology of Everything
Verlagsort London
Sprache englisch
Maße 129 x 198 mm
Gewicht 181 g
Themenwelt Geisteswissenschaften Psychologie Allgemeine Psychologie
Geisteswissenschaften Psychologie Biopsychologie / Neurowissenschaften
Geisteswissenschaften Psychologie Verhaltenstherapie
Medizin / Pharmazie Medizinische Fachgebiete
ISBN-10 1-138-69951-9 / 1138699519
ISBN-13 978-1-138-69951-9 / 9781138699519
Zustand Neuware
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