Hypnotherapy

A Practical Guide to Improving Health and Well-being with Hypnosis

Ursula Markham (Autor)

Buch | Softcover

128 Seiten

1997 | New edition
Vermilion (Verlag)
978-0-09-181519-6 (ISBN)

Titel ist leider vergriffen;
keine Neuauflage

Artikel merken

This guide explains what hypnosis is, and shows how it can help in overcoming various problems including phobias, smoking, exam pressure, overeating and stress. It describes what to expect from first and subsequent consultations, and how relaxation and visualization can be practised at home.

Hypnosis is increasingly being used to relieve and cure a wide range of disorders, and is becoming a recognized therapy within the medical profession. Many sufferers are, however, deterred from seeking help because of ignorance about how hypnosis and hypnotherapy work. This book explains what hypnosis is, and describes how it can help in overcoming a wide range of problems, including phobias, smoking, exam pressure, overeating and stress. It describes what to expect from first and subsequent consultations, and how relaxation and visualization can be practised at home. Further information is given on how to find out more and where to find a therapist.

Erscheint lt. Verlag	2.1.1997
Zusatzinfo	line drawings
Verlagsort	London
Sprache	englisch
Maße	137 x 216 mm
Gewicht	144 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften
	Geisteswissenschaften ► Psychologie ► Humanistische Psychotherapien
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
ISBN-10	0-09-181519-3 / 0091815193
ISBN-13	978-0-09-181519-6 / 9780091815196
Zustand	Neuware