When Your Pain Flares Up
Easy, Proven Techniques for Managing Chronic Pain
Seiten
2002
Fairview Press,U.S. (Verlag)
978-1-57749-120-0 (ISBN)
Fairview Press,U.S. (Verlag)
978-1-57749-120-0 (ISBN)
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A practical 'how to' guide to chronic pain relief without the need for heavy-duty pain medication. It helps readers identify a pain flare, reduce the intensity and frequency of pain, minimize pain-related fear and anxiety, create a personal pain management plan, enhance physical conditioning, and decrease or eliminate reliance on pain medication.
A practical 'how to' guide to chronic pain relief without the need for heavy-duty pain medication. Pain cannot be prevented, but it can be controlled. For those who suffer chronic pain, long-term pain management can require multiple approaches - including relaxation and breathing exercises, visual imagery, acupressure, exercise, and more. "When Your Plain Flairs Up" is an accessibly written guide that will help readers identify a pain flare, reduce the intensity and frequency of pain, minimize pain-related fear and anxiety, create a personal pain management plan, enhance physical conditioning, and decrease or eliminate reliance on pain medication.
A practical 'how to' guide to chronic pain relief without the need for heavy-duty pain medication. Pain cannot be prevented, but it can be controlled. For those who suffer chronic pain, long-term pain management can require multiple approaches - including relaxation and breathing exercises, visual imagery, acupressure, exercise, and more. "When Your Plain Flairs Up" is an accessibly written guide that will help readers identify a pain flare, reduce the intensity and frequency of pain, minimize pain-related fear and anxiety, create a personal pain management plan, enhance physical conditioning, and decrease or eliminate reliance on pain medication.
Fairview Health Services is a not-for-profit, community-focused health service that has been providing compassionate care for more than 100 years.
| Erscheint lt. Verlag | 26.3.2009 |
|---|---|
| Zusatzinfo | illustrations throughout |
| Verlagsort | Minneapolis, MN |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Schmerztherapie | |
| ISBN-10 | 1-57749-120-3 / 1577491203 |
| ISBN-13 | 978-1-57749-120-0 / 9781577491200 |
| Zustand | Neuware |
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