Stephanie Tourles's Essential Oils: A Beginner's Guide
Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being
Seiten
2018
Storey Publishing LLC (Verlag)
978-1-61212-874-0 (ISBN)
Storey Publishing LLC (Verlag)
978-1-61212-874-0 (ISBN)
Best-selling herbal body care author Stephanie L. Tourles provides a beginner’s guide to the 25 most popular and versatile essential oils — concentrated herbal extracts — including how to use them safely and effectively to treat common ailments and enhance well-being.?
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
| Erscheinungsdatum | 03.08.2018 |
|---|---|
| Zusatzinfo | Full-color; photographs throug |
| Sprache | englisch |
| Maße | 176 x 228 mm |
| Gewicht | 600 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie | |
| ISBN-10 | 1-61212-874-2 / 1612128742 |
| ISBN-13 | 978-1-61212-874-0 / 9781612128740 |
| Zustand | Neuware |
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Buch | Softcover (2023)
Urban & Fischer in Elsevier (Verlag)
CHF 44,75
