26 Days (eBook)

A Whole Food Plant-Based Diet and What You Need to Know

Claudia Nicole (Autor)

eBook Download: EPUB

2016
205 Seiten
Morgan James Publishing (Verlag)
978-1-68350-050-6 (ISBN)

Infos

Claudia Nicole brings you into her home and reveals and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just her own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.

Produkt-Details

• Erscheint lt. Verlag: 20.9.2016
• Verlagsort: New York
• Sprache: englisch
• Themenwelt: Literatur ► Essays / Feuilleton
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Schlagworte: cooking plants • Healthy Cooking • healthy recipes • Plant-based cooking • plant-based recipes • plant cooking • plant diet • Vegan • vegetarian
• ISBN-10: 1-68350-050-4 / 1683500504
• ISBN-13: 978-1-68350-050-6 / 9781683500506